{"id":267,"date":"2018-11-25T14:37:38","date_gmt":"2018-11-25T11:37:38","guid":{"rendered":"https:\/\/www.cansugulercin.com\/?p=267"},"modified":"2020-12-01T20:25:09","modified_gmt":"2020-12-01T17:25:09","slug":"diyette-lahmacun-yenir-mi","status":"publish","type":"post","link":"https:\/\/www.cansugulercin.com\/en\/diyette-lahmacun-yenir-mi\/267\/minik-cevaplar\/","title":{"rendered":"Diyette Lahmacun Yenir Mi?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"267\" class=\"elementor elementor-267\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-487f00f6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"487f00f6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-164b333e\" data-id=\"164b333e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10cc4820 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"10cc4820\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.cansugulercin.com\/wp-content\/uploads\/lahmacun-1024x1024.png\" class=\"attachment-large size-large wp-image-169\" alt=\"\" srcset=\"https:\/\/www.cansugulercin.com\/wp-content\/uploads\/lahmacun-1024x1024.png 1024w, https:\/\/www.cansugulercin.com\/wp-content\/uploads\/lahmacun-300x300.png 300w, https:\/\/www.cansugulercin.com\/wp-content\/uploads\/lahmacun-150x150.png 150w, https:\/\/www.cansugulercin.com\/wp-content\/uploads\/lahmacun-768x768.png 768w, https:\/\/www.cansugulercin.com\/wp-content\/uploads\/lahmacun.png 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-545f01b4 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"545f01b4\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Diyette Lahmacun Yenir Mi?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca90116 elementor-widget elementor-widget-text-editor\" data-id=\"ca90116\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tabii ki yeniiiirrr \ud83d\ude0b<br \/><br \/>Diyetimizde yasak de\u011fil, kontrol olsun \ud83e\uddd0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e15a34a elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-post-info\" data-id=\"7e15a34a\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-ba9c996 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.cansugulercin.com\/en\/date\/2018\/11\/25\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>November 25, 2018<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-d7670a7 elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-time\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">,<\/span>\n\t\t\t\t\t\t\t\t\t\t<time>14:37<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-afbda51 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">,<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/www.cansugulercin.com\/en\/category\/minik-cevaplar\/\" class=\"elementor-post-info__terms-list-item\">Hints<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e0eb594 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e0eb594\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-18ec5ec5\" data-id=\"18ec5ec5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20538a7f elementor-widget elementor-widget-text-editor\" data-id=\"20538a7f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dikkat etmemiz gerekenler;<br \/>1\ufe0f\u20e3 Porsiyon kontrol\u00fc<br \/>2\ufe0f\u20e3 Ne kadar s\u0131kl\u0131kla t\u00fcketti\u011fimiz<br \/>3\ufe0f\u20e3 Yan\u0131nda tercih ettiklerimiz<br \/><br \/>Peki, lahmacunlu bir \u00f6\u011f\u00fcn nas\u0131l olur?<br \/><br \/>1 adet lahmacunu 2 dilim ekmek + 30 gr et + 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 zeytinya\u011f gibi d\u00fc\u015f\u00fcnebiliriz \ud83d\ude4b\u200d\u2640\ufe0f Haftasonu yapaca\u011f\u0131n\u0131z bir ak\u015fam yeme\u011fini 1 adet lahmacun yan\u0131nda ayran ve bol ye\u015fillikle lezzetli hale getirebilirsiniz \ud83e\udd17<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4bf64ef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4bf64ef\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-46668f6e\" data-id=\"46668f6e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-234f5cd3 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"234f5cd3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-78a1b555\" data-id=\"78a1b555\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69faf639 elementor-widget elementor-widget-heading\" data-id=\"69faf639\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">SHARE<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-496b0d1e\" data-id=\"496b0d1e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29e99757 elementor-share-buttons--skin-flat elementor-grid-mobile-1 elementor-share-buttons--view-icon elementor-share-buttons--shape-square elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"29e99757\" data-element_type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Share on facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Share on linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_email\" role=\"button\" tabindex=\"0\" aria-label=\"Share on email\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fas fa-envelope\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_whatsapp\" role=\"button\" tabindex=\"0\" aria-label=\"Share on whatsapp\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-whatsapp\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_pinterest\" role=\"button\" tabindex=\"0\" aria-label=\"Share on pinterest\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-pinterest\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-91e8b37 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"91e8b37\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fec8cef elementor-widget elementor-widget-facebook-comments\" data-id=\"4fec8cef\" data-element_type=\"widget\" data-widget_type=\"facebook-comments.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-facebook-widget fb-comments\" data-href=\"https:\/\/www.cansugulercin.com\/en?p=267\" data-width=\"100%\" data-numposts=\"10\" data-order-by=\"social\" style=\"min-height: 1px\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Tabii ki yeniiiirrr &#x1f60b; Diyetimizde yasak de\u011fil, kontrol olsun &#x1f9d0; Dikkat etmemiz gerekenler; 1&#xfe0f;&#x20e3; Porsiyon kontrol\u00fc 2&#xfe0f;&#x20e3; Ne kadar s\u0131kl\u0131kla t\u00fcketti\u011fimiz 3&#xfe0f;&#x20e3; Yan\u0131nda tercih ettiklerimiz Peki, lahmacunlu bir \u00f6\u011f\u00fcn nas\u0131l olur? 1 adet lahmacunu 2 dilim ekmek + 30 gr et + 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 zeytinya\u011f gibi d\u00fc\u015f\u00fcnebiliriz &#x1f64b;&#x200d;&#x2640;&#xfe0f; Haftasonu yapaca\u011f\u0131n\u0131z bir ak\u015fam yeme\u011fini 1 [&hellip;]<\/p>","protected":false},"author":1,"featured_media":169,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-267","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-minik-cevaplar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Diyette Lahmacun Yenir Mi? - Cansu G\u00fcler\u00e7in | Diyet Listesi, Beslenme Program\u0131, Diyetisyen Randevu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cansugulercin.com\/en\/diyette-lahmacun-yenir-mi\/267\/minik-cevaplar\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Diyette Lahmacun Yenir Mi? - Cansu G\u00fcler\u00e7in | Diyet Listesi, Beslenme Program\u0131, Diyetisyen Randevu\" \/>\n<meta property=\"og:description\" content=\"Tabii ki yeniiiirrr &#x1f60b; Diyetimizde yasak de\u011fil, kontrol olsun &#x1f9d0; Dikkat etmemiz gerekenler; 1&#xfe0f;&#x20e3; Porsiyon kontrol\u00fc 2&#xfe0f;&#x20e3; Ne kadar s\u0131kl\u0131kla t\u00fcketti\u011fimiz 3&#xfe0f;&#x20e3; Yan\u0131nda tercih ettiklerimiz Peki, lahmacunlu bir \u00f6\u011f\u00fcn nas\u0131l olur? 1 adet lahmacunu 2 dilim ekmek + 30 gr et + 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 zeytinya\u011f gibi d\u00fc\u015f\u00fcnebiliriz &#x1f64b;&#x200d;&#x2640;&#xfe0f; Haftasonu yapaca\u011f\u0131n\u0131z bir ak\u015fam yeme\u011fini 1 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cansugulercin.com\/en\/diyette-lahmacun-yenir-mi\/267\/minik-cevaplar\/\" \/>\n<meta property=\"og:site_name\" content=\"Cansu G\u00fcler\u00e7in | Diyet Listesi, Beslenme Program\u0131, Diyetisyen Randevu\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/uzm.dyt.cansugulercin\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/uzm.dyt.cansugulercin\" \/>\n<meta property=\"article:published_time\" content=\"2018-11-25T11:37:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-12-01T17:25:09+00:00\" \/>\n<meta property=\"og:image\" 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