{"version":"1.0","provider_name":"Cansu G\u00fcler\u00e7in | Diyet Listesi, Beslenme Program\u0131, Diyetisyen Randevu","provider_url":"https:\/\/www.cansugulercin.com\/tr","author_name":"Cansu G\u00fcler\u00e7in","author_url":"https:\/\/www.cansugulercin.com\/tr\/author\/cnsglrcn\/","title":"Neden Protein? - Cansu G\u00fcler\u00e7in | Diyet Listesi, Beslenme Program\u0131, Diyetisyen Randevu","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"v6wdHYKoUk\"><a href=\"https:\/\/www.cansugulercin.com\/tr\/neden-protein\/285\/minik-cevaplar\/\">Neden Protein?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.cansugulercin.com\/tr\/neden-protein\/285\/minik-cevaplar\/embed\/#?secret=v6wdHYKoUk\" width=\"600\" height=\"338\" title=\"&#8220;Neden Protein?&#8221; &#8212; Cansu G\u00fcler\u00e7in | Diyet Listesi, Beslenme Program\u0131, Diyetisyen Randevu\" data-secret=\"v6wdHYKoUk\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.cansugulercin.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.cansugulercin.com\/wp-content\/uploads\/37.png","thumbnail_width":1080,"thumbnail_height":1080,"description":"Protein kaynaklar\u0131 beslenmemizde b\u00fcy\u00fck \u00f6nem ta\u015f\u0131rken kilo kayb\u0131nda da v\u00fccudumuza deste\u011fi olduk\u00e7a fazlad\u0131r &#x1f95a;&#x1f357;&#x1f9c0;&#x1f356; Bahsetti\u011fim destek ise \u201ca\u015f\u0131r\u0131 protein al\u0131m\u0131\u201d sayesinde de\u011fil v\u00fccudumuzun \u201cgereksinimi kadar\u201d olan protein t\u00fcketimi sayesinde oluyor&#x2757;&#xfe0f; Yetersiz protein al\u0131m\u0131 kas k\u00fctlenizin azalmas\u0131na neden olur. Bu durum ise bazal metabolizma h\u0131z\u0131n\u0131z\u0131 d\u00fc\u015f\u00fcr\u00fcyor ve kilo verme s\u00fcrecinizi olumsuz etkiliyor. \u00a0&#x2714;&#xfe0f; Bu noktada ne [&hellip;]"}