{"id":242,"date":"2018-10-09T13:58:28","date_gmt":"2018-10-09T10:58:28","guid":{"rendered":"https:\/\/www.cansugulercin.com\/?p=242"},"modified":"2020-12-01T20:59:59","modified_gmt":"2020-12-01T17:59:59","slug":"gripten-nasil-korunuruz","status":"publish","type":"post","link":"https:\/\/www.cansugulercin.com\/tr\/gripten-nasil-korunuruz\/242\/okuma-kosesi\/","title":{"rendered":"Gripten Nas\u0131l Korunuruz?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"242\" class=\"elementor elementor-242\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9a0d8c4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9a0d8c4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-becee7a\" data-id=\"becee7a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a281a7f elementor-invisible elementor-widget elementor-widget-button\" data-id=\"a281a7f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.cansugulercin.com\/okuma-kosesi\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">geri d\u00f6n<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-470354f8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"470354f8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;shape_divider_bottom&quot;:&quot;curve&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M500,97C126.7,96.3,0.8,19.8,0,0v100l1000,0V1C1000,19.4,873.3,97.8,500,97z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b0e25fd\" data-id=\"6b0e25fd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-975910e elementor-widget elementor-widget-heading\" data-id=\"975910e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">Gripten Nas\u0131l Korunuruz?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30f9a5f6 elementor-widget elementor-widget-text-editor\" data-id=\"30f9a5f6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Yaz bitti bitiyor derken k\u0131\u015f so\u011fu\u011funu hissettirmeye, e tabi bununla birlikte so\u011fuk alg\u0131nl\u0131\u011f\u0131, grip ve bron\u015fit gibi hastal\u0131klar da kap\u0131m\u0131z\u0131 \u00e7almaya ba\u015flad\u0131.<\/p><p>Bu hafta beni de y\u0131kan grip olunca ben de ara\u015ft\u0131rmalar\u0131m\u0131 yapt\u0131m bu sorunun cevab\u0131yla kar\u015f\u0131n\u0131za geldim.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ecf1c97 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ecf1c97\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6128bfa4\" data-id=\"6128bfa4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b3ae37d elementor-widget elementor-widget-spacer\" data-id=\"2b3ae37d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcbb67f elementor-align-center elementor-widget elementor-widget-post-info\" data-id=\"fcbb67f\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-441a252 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.cansugulercin.com\/tr\/date\/2018\/10\/09\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>Ekim 9, 2018<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-4364855 elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-time\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">,<\/span>\n\t\t\t\t\t\t\t\t\t\t<time>13:58<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-2e4dfe9 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">,<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/www.cansugulercin.com\/tr\/category\/okuma-kosesi\/\" class=\"elementor-post-info__terms-list-item\">Okuma K\u00f6\u015fesi<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3466953c elementor-widget elementor-widget-text-editor\" data-id=\"3466953c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hepimiz biliyoruz ki bu so\u011fuk g\u00fcnleri sa\u011fl\u0131kl\u0131 ge\u00e7irebilmek i\u00e7in ba\u011f\u0131\u015f\u0131kl\u0131k sistemimizi g\u00fc\u00e7lendirmek b\u00fcy\u00fck \u00f6nem ta\u015f\u0131yor <img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\ud83d\udcaa\ud83c\udffb\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.0\/svg\/1f4aa-1f3fb.svg\"> Duyanlar duymayanlara bilenler bilmeyenlereee <img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\ud83d\udde3\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.0\/svg\/1f5e3.svg\"><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\ud83d\udc65\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.0\/svg\/1f465.svg\"><\/p><p>G\u00fc\u00e7l\u00fc bir savunma sistemi i\u00e7in YETERL\u0130 VE DENGEL\u0130 BESLENME ile birlikte ANT\u0130OKS\u0130DANLARDAN ZENG\u0130N BES\u0130NLERin t\u00fcketimi temel \u015fart <img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\u2705\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.0\/svg\/2705.svg\"><br><\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-618bc10c elementor-widget elementor-widget-text-editor\" data-id=\"618bc10c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u015eimdi size \u201cdo\u011fal sava\u015f\u00e7\u0131lar\u201d olarak adland\u0131lan, gribe kar\u015f\u0131 korunmam\u0131zda bize destek olan 5 koruyucu besini takdim etmek istiyorum.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3fd549c8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3fd549c8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1596884d\" data-id=\"1596884d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36c67596 elementor-pagination-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"36c67596\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;2&quot;,&quot;navigation&quot;:&quot;dots&quot;,&quot;slides_to_scroll&quot;:&quot;2&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Resim D\u00f6ng\u00fcs\u00fc\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 \/ 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.cansugulercin.com\/wp-content\/uploads\/engin-akyurt-5JYWjLYl6CU-unsplash-768x512.jpg\" alt=\"Ekinezya\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 \/ 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.cansugulercin.com\/wp-content\/uploads\/alisa-anton-827MXKkMsgE-unsplash-768x512.jpg\" alt=\"Yo\u011furt\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 \/ 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.cansugulercin.com\/wp-content\/uploads\/shelley-pauls-_sCrcBY5i2s-unsplash-768x508.jpg\" alt=\"Sar\u0131\u0131msak\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 \/ 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.cansugulercin.com\/wp-content\/uploads\/dina-nasyrova-B9qaoxHIbN4-unsplash-768x512.jpg\" alt=\"Mandalina\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 \/ 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.cansugulercin.com\/wp-content\/uploads\/manki-kim-L82-kkEBOd0-unsplash-768x512.jpg\" alt=\"Ada\u00e7ay\u0131\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 \/ 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.cansugulercin.com\/wp-content\/uploads\/nick-fewings-NweTfFWOVJk-unsplash-768x512.jpg\" alt=\"nick-fewings-NweTfFWOVJk-unsplash\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8566d52 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8566d52\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b846d8\" data-id=\"5b846d8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4bfe9109 elementor-widget elementor-widget-spacer\" data-id=\"4bfe9109\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b1948c5 elementor-widget elementor-widget-text-editor\" data-id=\"5b1948c5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Limon, portakal, mandalina <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.0\/svg\/27a1.svg\" alt=\"\u27a1\ufe0f\" \/> C vitamini<\/li><li>Sar\u0131msak <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.0\/svg\/27a1.svg\" alt=\"\u27a1\ufe0f\" \/> Allicin biyoaktif bile\u015feni ile v\u00fccudumuzun mikroplarla sava\u015f\u0131nda destek\u00e7i <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.0\/svg\/1f60f.svg\" alt=\"\ud83d\ude0f\" \/><\/li><li>Yo\u011furt ve kefir <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.0\/svg\/27a1.svg\" alt=\"\u27a1\ufe0f\" \/> Probiyotik ve prebiyotik ile ba\u011f\u0131\u015f\u0131kl\u0131k sistemi g\u00fc\u00e7lendiricileri<\/li><li>Ada\u00e7ay\u0131 <img decoding=\"async\" class=\"emoji\" style=\"background-color: #ffffff;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.0\/svg\/27a1.svg\" alt=\"\u27a1\ufe0f\" \/> U\u00e7ucu bile\u015fenler ile bo\u011faz ve a\u011f\u0131zdaki iltihaplanmay\u0131, enfeksiyonu \u00f6nlemeye yard\u0131mc\u0131 <img decoding=\"async\" class=\"emoji\" style=\"background-color: #ffffff;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.0\/svg\/1f6ab.svg\" alt=\"\ud83d\udeab\" \/> Hamilelik d\u00f6neminde t\u00fcketilmemeli<img decoding=\"async\" class=\"emoji\" style=\"background-color: #ffffff;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.0\/svg\/2757.svg\" alt=\"\u2757\ufe0f\" \/><\/li><li>Ekinezya <img decoding=\"async\" class=\"emoji\" style=\"background-color: #ffffff;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.0\/svg\/27a1.svg\" alt=\"\u27a1\ufe0f\" \/> \u00dcst solunum yollar\u0131 tedavisinde etkili <img decoding=\"async\" class=\"emoji\" style=\"background-color: #ffffff;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.0\/svg\/1f443.svg\" alt=\"\ud83d\udc43\" \/> Hamilelik d\u00f6neminde t\u00fcketilmemeli<img decoding=\"async\" class=\"emoji\" style=\"background-color: #ffffff;\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.0\/svg\/2757.svg\" alt=\"\u2757\ufe0f\" \/><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-795456e1 elementor-widget elementor-widget-text-editor\" data-id=\"795456e1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>G\u00fcnl\u00fck t\u00fcketimlerinize bu besinleri de ekledi\u011finiz sa\u011fl\u0131kl\u0131 g\u00fcnler dilerim hepinize <img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\ud83e\udd17\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.0\/svg\/1f917.svg\"> \u015eey bu arada BOL SU \u0130\u00c7\u0130N can\u0131m okuyucular\u0131m&nbsp;<img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\ud83d\ude0d\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.0\/svg\/1f60d.svg\"><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2c88374e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2c88374e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5a3da6cb\" data-id=\"5a3da6cb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4786fef2 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4786fef2\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28ebce89 elementor-shape-circle elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"28ebce89\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-89fe24a\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-pc69ffs\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-linkedin-in elementor-repeater-item-xz1qnet\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Linkedin-in<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-linkedin-in\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>geri d\u00f6n Gripten Nas\u0131l Korunuruz? Yaz bitti bitiyor derken k\u0131\u015f so\u011fu\u011funu hissettirmeye, e tabi bununla birlikte so\u011fuk alg\u0131nl\u0131\u011f\u0131, grip ve bron\u015fit gibi hastal\u0131klar da kap\u0131m\u0131z\u0131 \u00e7almaya ba\u015flad\u0131. Bu hafta beni de y\u0131kan grip olunca ben de ara\u015ft\u0131rmalar\u0131m\u0131 yapt\u0131m bu sorunun cevab\u0131yla kar\u015f\u0131n\u0131za geldim. Hepimiz biliyoruz ki bu so\u011fuk g\u00fcnleri sa\u011fl\u0131kl\u0131 ge\u00e7irebilmek i\u00e7in ba\u011f\u0131\u015f\u0131kl\u0131k sistemimizi g\u00fc\u00e7lendirmek [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":149,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-242","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-okuma-kosesi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gripten Nas\u0131l Korunuruz? - Cansu G\u00fcler\u00e7in | Diyet Listesi, Beslenme Program\u0131, Diyetisyen Randevu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cansugulercin.com\/tr\/gripten-nasil-korunuruz\/242\/okuma-kosesi\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gripten Nas\u0131l Korunuruz? - Cansu G\u00fcler\u00e7in | Diyet Listesi, Beslenme Program\u0131, Diyetisyen Randevu\" \/>\n<meta property=\"og:description\" content=\"geri d\u00f6n Gripten Nas\u0131l Korunuruz? Yaz bitti bitiyor derken k\u0131\u015f so\u011fu\u011funu hissettirmeye, e tabi bununla birlikte so\u011fuk alg\u0131nl\u0131\u011f\u0131, grip ve bron\u015fit gibi hastal\u0131klar da kap\u0131m\u0131z\u0131 \u00e7almaya ba\u015flad\u0131. Bu hafta beni de y\u0131kan grip olunca ben de ara\u015ft\u0131rmalar\u0131m\u0131 yapt\u0131m bu sorunun cevab\u0131yla kar\u015f\u0131n\u0131za geldim. Hepimiz biliyoruz ki bu so\u011fuk g\u00fcnleri sa\u011fl\u0131kl\u0131 ge\u00e7irebilmek i\u00e7in ba\u011f\u0131\u015f\u0131kl\u0131k sistemimizi g\u00fc\u00e7lendirmek [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cansugulercin.com\/tr\/gripten-nasil-korunuruz\/242\/okuma-kosesi\/\" \/>\n<meta property=\"og:site_name\" content=\"Cansu G\u00fcler\u00e7in | Diyet Listesi, Beslenme Program\u0131, Diyetisyen Randevu\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/uzm.dyt.cansugulercin\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/uzm.dyt.cansugulercin\" \/>\n<meta property=\"article:published_time\" content=\"2018-10-09T10:58:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-12-01T17:59:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.cansugulercin.com\/wp-content\/uploads\/grip-koruma.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Cansu G\u00fcler\u00e7in\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cansu G\u00fcler\u00e7in\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.cansugulercin.com\/gripten-nasil-korunuruz\/242\/okuma-kosesi\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.cansugulercin.com\/gripten-nasil-korunuruz\/242\/okuma-kosesi\/\"},\"author\":{\"name\":\"Cansu G\u00fcler\u00e7in\",\"@id\":\"https:\/\/www.cansugulercin.com\/tr\/#\/schema\/person\/c7bcfa542acbac380b8092766b9e24ef\"},\"headline\":\"Gripten Nas\u0131l Korunuruz?\",\"datePublished\":\"2018-10-09T10:58:28+00:00\",\"dateModified\":\"2020-12-01T17:59:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.cansugulercin.com\/gripten-nasil-korunuruz\/242\/okuma-kosesi\/\"},\"wordCount\":239,\"publisher\":{\"@id\":\"https:\/\/www.cansugulercin.com\/tr\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.cansugulercin.com\/gripten-nasil-korunuruz\/242\/okuma-kosesi\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.cansugulercin.com\/wp-content\/uploads\/grip-koruma.jpg\",\"articleSection\":[\"Okuma K\u00f6\u015fesi\"],\"inLanguage\":\"tr\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.cansugulercin.com\/gripten-nasil-korunuruz\/242\/okuma-kosesi\/\",\"url\":\"https:\/\/www.cansugulercin.com\/gripten-nasil-korunuruz\/242\/okuma-kosesi\/\",\"name\":\"Gripten Nas\u0131l Korunuruz? - Cansu G\u00fcler\u00e7in | Diyet Listesi, Beslenme Program\u0131, Diyetisyen Randevu\",\"isPartOf\":{\"@id\":\"https:\/\/www.cansugulercin.com\/tr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.cansugulercin.com\/gripten-nasil-korunuruz\/242\/okuma-kosesi\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.cansugulercin.com\/gripten-nasil-korunuruz\/242\/okuma-kosesi\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.cansugulercin.com\/wp-content\/uploads\/grip-koruma.jpg\",\"datePublished\":\"2018-10-09T10:58:28+00:00\",\"dateModified\":\"2020-12-01T17:59:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.cansugulercin.com\/gripten-nasil-korunuruz\/242\/okuma-kosesi\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.cansugulercin.com\/gripten-nasil-korunuruz\/242\/okuma-kosesi\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/www.cansugulercin.com\/gripten-nasil-korunuruz\/242\/okuma-kosesi\/#primaryimage\",\"url\":\"https:\/\/www.cansugulercin.com\/wp-content\/uploads\/grip-koruma.jpg\",\"contentUrl\":\"https:\/\/www.cansugulercin.com\/wp-content\/uploads\/grip-koruma.jpg\",\"width\":1080,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.cansugulercin.com\/gripten-nasil-korunuruz\/242\/okuma-kosesi\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Anasayfa\",\"item\":\"https:\/\/www.cansugulercin.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gripten Nas\u0131l Korunuruz?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.cansugulercin.com\/tr\/#website\",\"url\":\"https:\/\/www.cansugulercin.com\/tr\/\",\"name\":\"Cansu G\u00fcler\u00e7in | Online Diyet Dan\u0131\u015fmanl\u0131\u011f\u0131 - Uzman Diyetisyen & Psikolog\",\"description\":\"Kilo almak, kilo vermek, diyet, sa\u011fl\u0131kl\u0131 beslenme\",\"publisher\":{\"@id\":\"https:\/\/www.cansugulercin.com\/tr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.cansugulercin.com\/tr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"tr\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.cansugulercin.com\/tr\/#organization\",\"name\":\"Cansu G\u00fcler\u00e7in | Online Diyet Dan\u0131\u015fmanl\u0131\u011f\u0131 - Uzman Diyetisyen & Psikolog\",\"url\":\"https:\/\/www.cansugulercin.com\/tr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/www.cansugulercin.com\/tr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.cansugulercin.com\/wp-content\/uploads\/logo-mini.png\",\"contentUrl\":\"https:\/\/www.cansugulercin.com\/wp-content\/uploads\/logo-mini.png\",\"width\":320,\"height\":65,\"caption\":\"Cansu G\u00fcler\u00e7in | Online Diyet Dan\u0131\u015fmanl\u0131\u011f\u0131 - Uzman Diyetisyen & Psikolog\"},\"image\":{\"@id\":\"https:\/\/www.cansugulercin.com\/tr\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/uzm.dyt.cansugulercin\",\"https:\/\/www.instagram.com\/uzm.dyt.cansugulercin\/\",\"https:\/\/www.linkedin.com\/company\/cansugulercin-com\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.cansugulercin.com\/tr\/#\/schema\/person\/c7bcfa542acbac380b8092766b9e24ef\",\"name\":\"Cansu G\u00fcler\u00e7in\",\"sameAs\":[\"https:\/\/www.cansugulercin.com\",\"https:\/\/www.facebook.com\/uzm.dyt.cansugulercin\",\"https:\/\/www.instagram.com\/uzm.dyt.cansugulercin\/\",\"https:\/\/www.linkedin.com\/company\/cansugulercin-com\"],\"url\":\"https:\/\/www.cansugulercin.com\/tr\/author\/cnsglrcn\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Gripten Nas\u0131l Korunuruz? - Cansu G\u00fcler\u00e7in | Diyet Listesi, Beslenme Program\u0131, Diyetisyen Randevu","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.cansugulercin.com\/tr\/gripten-nasil-korunuruz\/242\/okuma-kosesi\/","og_locale":"tr_TR","og_type":"article","og_title":"Gripten Nas\u0131l Korunuruz? - Cansu G\u00fcler\u00e7in | Diyet Listesi, Beslenme Program\u0131, Diyetisyen Randevu","og_description":"geri d\u00f6n Gripten Nas\u0131l Korunuruz? Yaz bitti bitiyor derken k\u0131\u015f so\u011fu\u011funu hissettirmeye, e tabi bununla birlikte so\u011fuk alg\u0131nl\u0131\u011f\u0131, grip ve bron\u015fit gibi hastal\u0131klar da kap\u0131m\u0131z\u0131 \u00e7almaya ba\u015flad\u0131. Bu hafta beni de y\u0131kan grip olunca ben de ara\u015ft\u0131rmalar\u0131m\u0131 yapt\u0131m bu sorunun cevab\u0131yla kar\u015f\u0131n\u0131za geldim. Hepimiz biliyoruz ki bu so\u011fuk g\u00fcnleri sa\u011fl\u0131kl\u0131 ge\u00e7irebilmek i\u00e7in ba\u011f\u0131\u015f\u0131kl\u0131k sistemimizi g\u00fc\u00e7lendirmek [&hellip;]","og_url":"https:\/\/www.cansugulercin.com\/tr\/gripten-nasil-korunuruz\/242\/okuma-kosesi\/","og_site_name":"Cansu G\u00fcler\u00e7in | Diyet Listesi, Beslenme Program\u0131, Diyetisyen Randevu","article_publisher":"https:\/\/www.facebook.com\/uzm.dyt.cansugulercin","article_author":"https:\/\/www.facebook.com\/uzm.dyt.cansugulercin","article_published_time":"2018-10-09T10:58:28+00:00","article_modified_time":"2020-12-01T17:59:59+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/www.cansugulercin.com\/wp-content\/uploads\/grip-koruma.jpg","type":"image\/jpeg"}],"author":"Cansu G\u00fcler\u00e7in","twitter_card":"summary_large_image","twitter_misc":{"Yazan:":"Cansu G\u00fcler\u00e7in","Tahmini okuma s\u00fcresi":"1 dakika"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.cansugulercin.com\/gripten-nasil-korunuruz\/242\/okuma-kosesi\/#article","isPartOf":{"@id":"https:\/\/www.cansugulercin.com\/gripten-nasil-korunuruz\/242\/okuma-kosesi\/"},"author":{"name":"Cansu G\u00fcler\u00e7in","@id":"https:\/\/www.cansugulercin.com\/tr\/#\/schema\/person\/c7bcfa542acbac380b8092766b9e24ef"},"headline":"Gripten Nas\u0131l Korunuruz?","datePublished":"2018-10-09T10:58:28+00:00","dateModified":"2020-12-01T17:59:59+00:00","mainEntityOfPage":{"@id":"https:\/\/www.cansugulercin.com\/gripten-nasil-korunuruz\/242\/okuma-kosesi\/"},"wordCount":239,"publisher":{"@id":"https:\/\/www.cansugulercin.com\/tr\/#organization"},"image":{"@id":"https:\/\/www.cansugulercin.com\/gripten-nasil-korunuruz\/242\/okuma-kosesi\/#primaryimage"},"thumbnailUrl":"https:\/\/www.cansugulercin.com\/wp-content\/uploads\/grip-koruma.jpg","articleSection":["Okuma K\u00f6\u015fesi"],"inLanguage":"tr"},{"@type":"WebPage","@id":"https:\/\/www.cansugulercin.com\/gripten-nasil-korunuruz\/242\/okuma-kosesi\/","url":"https:\/\/www.cansugulercin.com\/gripten-nasil-korunuruz\/242\/okuma-kosesi\/","name":"Gripten Nas\u0131l Korunuruz? - Cansu G\u00fcler\u00e7in | Diyet Listesi, Beslenme Program\u0131, Diyetisyen Randevu","isPartOf":{"@id":"https:\/\/www.cansugulercin.com\/tr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.cansugulercin.com\/gripten-nasil-korunuruz\/242\/okuma-kosesi\/#primaryimage"},"image":{"@id":"https:\/\/www.cansugulercin.com\/gripten-nasil-korunuruz\/242\/okuma-kosesi\/#primaryimage"},"thumbnailUrl":"https:\/\/www.cansugulercin.com\/wp-content\/uploads\/grip-koruma.jpg","datePublished":"2018-10-09T10:58:28+00:00","dateModified":"2020-12-01T17:59:59+00:00","breadcrumb":{"@id":"https:\/\/www.cansugulercin.com\/gripten-nasil-korunuruz\/242\/okuma-kosesi\/#breadcrumb"},"inLanguage":"tr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.cansugulercin.com\/gripten-nasil-korunuruz\/242\/okuma-kosesi\/"]}]},{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/www.cansugulercin.com\/gripten-nasil-korunuruz\/242\/okuma-kosesi\/#primaryimage","url":"https:\/\/www.cansugulercin.com\/wp-content\/uploads\/grip-koruma.jpg","contentUrl":"https:\/\/www.cansugulercin.com\/wp-content\/uploads\/grip-koruma.jpg","width":1080,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/www.cansugulercin.com\/gripten-nasil-korunuruz\/242\/okuma-kosesi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Anasayfa","item":"https:\/\/www.cansugulercin.com\/"},{"@type":"ListItem","position":2,"name":"Gripten Nas\u0131l Korunuruz?"}]},{"@type":"WebSite","@id":"https:\/\/www.cansugulercin.com\/tr\/#website","url":"https:\/\/www.cansugulercin.com\/tr\/","name":"Cansu G\u00fcler\u00e7in | Online Diyet Dan\u0131\u015fmanl\u0131\u011f\u0131 - Uzman Diyetisyen & Psikolog","description":"Kilo almak, kilo vermek, diyet, sa\u011fl\u0131kl\u0131 beslenme","publisher":{"@id":"https:\/\/www.cansugulercin.com\/tr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.cansugulercin.com\/tr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"tr"},{"@type":"Organization","@id":"https:\/\/www.cansugulercin.com\/tr\/#organization","name":"Cansu G\u00fcler\u00e7in | Online Diyet Dan\u0131\u015fmanl\u0131\u011f\u0131 - Uzman Diyetisyen & Psikolog","url":"https:\/\/www.cansugulercin.com\/tr\/","logo":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/www.cansugulercin.com\/tr\/#\/schema\/logo\/image\/","url":"https:\/\/www.cansugulercin.com\/wp-content\/uploads\/logo-mini.png","contentUrl":"https:\/\/www.cansugulercin.com\/wp-content\/uploads\/logo-mini.png","width":320,"height":65,"caption":"Cansu G\u00fcler\u00e7in | Online Diyet Dan\u0131\u015fmanl\u0131\u011f\u0131 - Uzman Diyetisyen & Psikolog"},"image":{"@id":"https:\/\/www.cansugulercin.com\/tr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/uzm.dyt.cansugulercin","https:\/\/www.instagram.com\/uzm.dyt.cansugulercin\/","https:\/\/www.linkedin.com\/company\/cansugulercin-com"]},{"@type":"Person","@id":"https:\/\/www.cansugulercin.com\/tr\/#\/schema\/person\/c7bcfa542acbac380b8092766b9e24ef","name":"Cansu G\u00fcler\u00e7in","sameAs":["https:\/\/www.cansugulercin.com","https:\/\/www.facebook.com\/uzm.dyt.cansugulercin","https:\/\/www.instagram.com\/uzm.dyt.cansugulercin\/","https:\/\/www.linkedin.com\/company\/cansugulercin-com"],"url":"https:\/\/www.cansugulercin.com\/tr\/author\/cnsglrcn\/"}]}},"jetpack_featured_media_url":"https:\/\/www.cansugulercin.com\/wp-content\/uploads\/grip-koruma.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.cansugulercin.com\/tr\/wp-json\/wp\/v2\/posts\/242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cansugulercin.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cansugulercin.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cansugulercin.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cansugulercin.com\/tr\/wp-json\/wp\/v2\/comments?post=242"}],"version-history":[{"count":17,"href":"https:\/\/www.cansugulercin.com\/tr\/wp-json\/wp\/v2\/posts\/242\/revisions"}],"predecessor-version":[{"id":660,"href":"https:\/\/www.cansugulercin.com\/tr\/wp-json\/wp\/v2\/posts\/242\/revisions\/660"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cansugulercin.com\/tr\/wp-json\/wp\/v2\/media\/149"}],"wp:attachment":[{"href":"https:\/\/www.cansugulercin.com\/tr\/wp-json\/wp\/v2\/media?parent=242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cansugulercin.com\/tr\/wp-json\/wp\/v2\/categories?post=242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cansugulercin.com\/tr\/wp-json\/wp\/v2\/tags?post=242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}